online coaching

top of the line

the key to regain control

TOTL Performance Online Coaching delivers top-tier coaching for busy individuals. Our platform integrates into your lifestyle, offering direct access to elite coaches on iOS and Android.

Our education library is a valuable resource, curated by experienced coaches across various disciplines.

We offer essential knowledge and insights, from foundational principles to advanced strategies, to help you excel and reach your full potential.

DOWNLOAD NOW for a 7-day free trial of TOTL Performance! See why we are the top choice for busy individuals seeking quality and effectiveness. Unlock your true potential today!

 plan. TARGET. execute.

accessible. adaptable. precise.

Discover our intuitive interface for easy navigation, emphasizing your growth and performance. TOTL offers a comprehensive nutrition section for simple calorie tracking and meal planning, easing meal prep for balanced eating. Your training is personalized, with straightforward tutorials to master exercises. Benefit from tailored support that aligns with your specific needs and goals.

Standing out in the crowd

  • Clarissa

    “My experience with (TOTL Performance) has been overwhelmingly positive. Taylor is consistently attentive to my individual needs, tailoring my programs and sessions to challenge my weaknesses, optimise my potential, and holistically address my goals. He possesses an extensive wealth of knowledge, which he passionately shares and utilises to personalise all aspects of his coaching. Not only is Taylor highly personable, ebullient, and an excellent communicator, but he is committed to living the lifestyle he advocates for, making him a trusted coach and source of fitness advice.”

  • Kalen

    “TOTL Performance has done wonders for me. I’ve been using the app and programming for 12 months now on and off. Consistently training online for around 2 months now I think. My programs have been adjusted to my needs and goals, the app is easy to navigate, communication is on point and if I ever have any questions I know I can just ask and I don’t have to worry about not understanding anything. Super grateful for Taylor helping me out and all the progress he’s helped me achieve”

  • Shannon

    “Since beginning my weekly sessions and classes with Taylor my self-confidence and overall mental and physical health has improved immensely. His unwavering support and encouragement during sessions and outside of the gym environment has allowed me to try things I never would have in the gym and set realistic goals that I enjoy working to achieve. He is always so positive and informative when explaining new techniques and movements which makes me feel safe and confident to try anything myself. I do not regret choosing to train with Taylor and I would recommend him to anyone looking for the best PT.”

  • The best time to start, was yesterday. The next best time, is now.

  • You can lead a horse to water, but you cannot force it to drink.

  • "Can you see your next step?" Asked the horse. "yes" Said the boy. "...Just take that next step"

  • the only one you are cheating - is yourself